Therapy for Self-Esteem in NYC
SOLID SELF-ESTEEM IS INVALUABLE
DR. MATTHEW PALDY
INCREASE YOUR CONFIDENCE AND SELF-ESTEEM
You're Always Doubting Yourself.

Self-esteem affects most everything we do and how we experience ourselves and the world around us. Being confident and having high self-esteem is crucial for a happy, healthy life and relationships. I can help you become more confident and sure of yourself by understanding the reasons for your self-doubt and anxiety and building new ways of feeling good and strong in your daily life.

How low self-esteem can affect our lives
DISCOVER YOUR INNER STRENGTH
You Compare Yourself to Others.

As a psychodynamically oriented NYC therapist I provide a supportive and validating environment in which you can develop a more cohesive sense of self. Through therapy I'll help you understand and improve aspects of your identity and experience of the world. Through the therapeutic process you can develop a more integrated and positive sense of self and feel more calm and confident.

INCREASE YOUR SELF-UNDERSTANDING, TRANSFORM YOUR LIFE
They Earn More Money Than You or Seem Better Looking.

By gaining insight into the underlying psychological factors that contribute to low self-esteem, you can develop a more positive self-concept and improve their overall mental health. You'll be able to internalize the supportive and validating aspects of our therapeutic relationship, which will improve your sense of self-esteem.

FEEL EMPOWERED AND STRONG
Change Your Life by Building New Strengths and Confidence.

You may have a negative inner voice that criticizes and undermines your abilities and accomplishments. You may lack confidence, doubt your skills, and have a persistent fear of failure or making mistakes. We can view the self as an organized structure that develops over time through interactions with caregivers and other significant figures. By understanding these mental structures we can work through the psychological barriers to feeling grounded and happy.

SCHEDULE A SESSION
INCREASE YOUR SELF-ESTEEM AND CONFIDENCE
GET IN TOUCH